SERVICES
The Help You Need
PERSONAL WELLNESS TASTER
Are you curious about health coaching?
Are you interested in getting an idea of how an Ayurvedic lifestyle and nutrition approach can benefit you?
This taster session provides a quick insight into how I can assist you on your wellness journey.
I will provide a brief introduction and a personalised lifestyle tip that you can immediately incorporate into your routine.
Discover how I can support you and take a step towards enhancing your health today.
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GROUP HEALTH ACTIVITIES
As a Health Coach I can work with groups to share knowledge and insights practical steps individuals can make to improve their health.
We are all connected and have common modern day stressors.
Working in groups is great fun and enables the use of a variety of activities.
Let’s work together in order to find a wellness approach that works for you.
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PERSONAL HEALTH
INITIAL CONSULTATION
Seeking a comprehensive discussion to unearth personalized strategies for realigning your mind, body, and spirit? Say goodbye to generic plans and embrace a tailored blueprint designed specifically for you. This 90-minute session delves deep into identifying ways to help you become the most authentic and vibrant version of yourself.
Let's craft your individualized path to wellness, empowering you to thrive and embrace your best self.
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